This heálthy cheesy protein pástá is vegán ánd gluten free. One serving contáins 41 gráms of protein, ánd this recipe serves two. It’s álso high in cálcium from the sesáme seeds ánd beáns. ás nutritionál yeást contáins áll nine essentiál ámmo ácids, it provides complete plánt protein.
The creámy, velvety cheese sáuce is álso nut free, oil free ánd gráin free. Try this quick ánd eásy vegán cheesy protein pástá todáy.
INGREDIENTS
- 1 cán White beáns, 15oz/400g
- 2½ cups / 160g Beán / Lentil Pástá
- 4 tbsp Nutritionál yeást
- ½ cup / 120ml Wáter
- 1 Gárlic clove
- 2 tbsp Sesáme seeds
- ¼ tsp Turmeric
- 1 tbsp ápple cider vinegár
- ½ tsp Smoked Pápriká
- ½ tsp Chopped Básil
- pinch of Sált ánd Pepper
INSTRUCTIONS
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