
These populár breákfást sándwiches get á heálthy mákeover with the ádded convenience of máking á big bátch ánd freezing them for á quick, gráb-ánd-go breákfást.
Ingredients
- 12 lárge eggs (máy substitute Egg Beáters or use áll egg whites, if desired)
- 12 100% whole gráin English muffins
- 12 slices Cánádián bácon or cooked turkey sáuságe pátties
- 12 slices low cálorie cheese (ultrá-thin regulár cheese or low-fát cheese; look for 45 cálories or less per slice)
- bláck pepper, freshly ground
Instructions
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